Home ] Table of Contents ] CFS is NOT imaginary ] My Story ] Epidemic ] CFS in Animals ] Diagnosis ] Cause ] Disability Scale ] Treatment ] Books/tapes ] Chronic Fatigue Sites ] OK, Now what? ] [ Diet suggestions ] 

Diet suggestions

You are visiting Barbara Feick Gregory's Chronic Fatigue Syndrome Site   

Change your diet

Breakfast suggestions:

Muesli (raw rolled oats, raisins, nuts, fresh fruit) soaked in fruit juice

Cooked oatmeal (or soft-cooked rice), honey, cinnamon with flax oil/butter (mix fresh flax oil into butter, keep refrigerated, do not use in cooking)

Fruit (only if tolerated. May be too sweet for many)

Fruit smoothie with 2 Tbsp Superfood (order from 1-800-HERBDOC)

Lunch suggestions:

Salad with vinaigrette dressing (use dark green leafy vegetables: leaf lettuce, collard greens, turnip greens, kale; walnuts; wild salmon; carrots; peas; etc.) Suggest that you make 5 salads with the greens on top. Heavier vegetables, meat, and nuts can sit in the dressing. Salad are ready to take to work. 

Vegetable soup

Stir-fry veggies with grassfed/wild meat with rice

Raw vegetable juice

Green tea

Dinner suggestions:

Ocean fish, Free range fowl, Wild game, Grass-fed beef

Steamed vegetables

Baked white or sweet potatoes with flax oil/butter

Green tea, spring water

 

Websites by Barbara F. Gregory:

barbfeick.com - Index of all my sites. 

Computerized Electro Dermal Screening (CEDS) - I first came across this equipment when it was being used experimentally by a chiropractor who had a TWO YEAR waiting list. I had to know what was so special about this equipment that people would wait two years to try it so I bought the equipment. You many know the equipment under other names: Avatar, Biomeridian, Electro-acupuncture according to Voll, allergy screening, stress assessment...   Dr. Mercola talks about this equipment on his website. CEDS compares extremely well with medical tests for allergies and sensitivities and is NON-INVASIVE!

Electrocute Illness - Home treatments using electricity to heal. Did you notice that testimonials have disappeared from the web? I salvaged some of them. The zapper, Bob Beck's devices, and the Scenar are all on this site.

Hypnosis/EFT/CEDS/hand-on healing -  This is a hobby. I use the Avatar (CEDS) to do a general health screenings, emotional screening, stress screening... I use emotional freedom technique, hypnosis & meditation techniques, and energy clearing techniques.

Holistic Health Information - interesting links to websites, quotes from books, and info from junk mail about various health topics. I have a timeline that you might find interesting. Can you correlate foods and/or vaccines with diseases? And why are Americans getting so FAT?! I list many illnesses and new treatments information about them.

index.4.gif (22728 bytes)Ohio Buckeye Dowsers meets in Richland, Ohio. We have great potlucks and love to talk! We dowse for water, banish ghosts, dowse energy lines, and more.  Come join us! You'll learn how to dowse then you can say you have something in common with Albert Einstein! 

DISCLAIMER: 
The information contained herein is intended for educational purposes only.

By using the information presented on this website, you agree to take FULL responsibility for yourself. Self-help requires intelligence, common sense, and the ability to take responsibility for your own actions. You have the right to be healthy! I encourage you to make your own health care decisions based upon your research (or  in partnership with a qualified health care professional. )

 

If you suspect you have a disease or health related condition of any kind, please learn and research! Learn from more then one source! If you are unable to learn, or if you are unable to help yourself, you should contact qualified health care professional practicing natural and holistic therapies immediately. This information is for people who are ready to take full responsibility for their health. If you are not one of those, then this information is for informational purposes only. The results reported on this website may NOT occur in all individuals.

Visit  Computerized electro dermal screening to find out about bioenergetic screening.

Send mail to barb@barbfeick.com with questions or comments about this web site. Visit my other websites at http://barbfeick.com 
Last modified: November 22, 2008