Represents joy in the body, flowing freely.
I am the joy of life expressing and receiving.
Lack of joy. Lack of circulation of ideas.
Joyous new ideas are circulating freely within me.
Closing down the flow of joy.
I awaken new life within me. I flow.
Blood Pressure, High
Long standing emotional problem not solved. A volcano. Making mountains out of molehills.
I joyously release the past. I am at peace.
Blood Pressure, Low
Lack of love as a child. Defeatism. What's the use it won't work anyway.
I now choose to live in the ever joyous NOW. My life is a joy.
Retired Brigadier’s report on major problems of health-Heart:- I had a heart attack in Febraury 1987. Angiography revealed 2-vessel disease. RCA, CTX fully blocked, and LCA clear. For more than 11 years, has been on medicines. I had Parkinson’s disease for the last 5 years and been on medicines.
I started regular Oil Pulling on Feb 15, 1998 and completed 5 months. I do it only once everyday in the morning. The results are -
Blood Pressure: There has been a distinct drop. Now it is generally 130/80.
Breathlessness - Disappeared. This means increased exercise tolerance
Insomnia: Now I have sound sleep. No longer getting up several times for going to the toilet
Snoring - Totally gone much to the satisfaction of other family members
Phlegm - It used to be a major problem. Now totally cured
Gums - Much healthier, red, and no longer bleeding
Teeth - Cleaner and healthier
Itching - Disappeared
Blood clots near the ankles - 90-95% disappeared. Skin, which used to be black, has become whitish (due to better blood circulation)
Blood vessels - Used to be bulging out prominently, especially on the back of the palms. Now the hands are smooth and arteries/veins have become soft.
Temperament - Now much more tolerant with 90% improvement
Involuntary tremors - The improvement is 40 %
Reduced limbs functioning - Especially in the right arm and leg, there is significant improvement, manifested by improved handwriting to about 60-70%
Swollen feet/ ankles - Swelling has reduced to the extent of 50-60%
Eyesight - Been using reading glasses for the past 25 years and am pleasantly surprised to manage playing bridge for the first time without spectacles
Vertigo - For the first time in my life, I had a few incidents. Investigation revealed very high blood sugar levels controlled by exercise and food control
Memory - There is much improvement in memory
General - Improved breathing, better blood circulation, better reflexes, better exercise tolerance, and cool temper and can easily walk with out fatigue
Medicines - Tapered down in a systematic manner, sleeping pills no longer needed, and Parkinson’s medicines not required
The digestion is perfect. Speed
of writing, tying of turban and strength of right arm shows
overall improvement. The shine and health of the skin is
Brig (Retd) T.S.Chowdary, (63years), Janakpuri, New Delhi