Alcoholism

Metaphysical

What's the use! Feeling of futility, guilt, inadequacy. Self rejection.

I live in the now. Each moment is new. I choose to see my self worth. I love myself.

http://www.scribd.com/doc/122099/Heal-Your-Body

OVERLOAD

The underlying attitude or belief: The pressures and loads of life, circumstances, job, responsibilities, challenges, etc. are too great for you to bear. Among the illnesses, difficulties, and diseases that may be traced to overload are: paralysis; nervous breakdown,; dizziness; varicose veins; swollen ankles; neurosis; alcoholism; voice defects; stroke; rupture; tuberculosis; palpitation of the heart; muscular troubles.

THE HEALING TRUTHS:

1. No person is truly indispensable. Nothing needs you so much that you can afford to make yourself ill, or to kill yourself, in an effort to practice or support it.

2. While you are not specifically indispensable, your health is indispensable to you if your life is to be effective, efficient, and free from pain.

3. One of your great freedoms is to choose how much you want to do in this world. The pressures you suffer are the pressures you accept.

4.Anything and everything that comes to you is somehow attracted to you because of what you are. It is yours by right of your own consciousness. Therefore, you are prepared in consciousness to handle it, or it wouldn’t have come to you.

5. You draw upon an inner strength far greater than you suppose. This strength fails you only when you believe it will fail, or are afraid it will fail. Your capacity for meeting the challenges, pressures and responsibilities of life is far above what you normally think of it as being. You are part of an Infinite strength.

Healing attitude and belief for feeling overloaded:

• -- I always have the time and the strength to do that which I want to do, need to do, and that is right for me.
• -- Whenever any extra load or challenge faces me, I can draw upon an extra supply of inner strength to carry it or meet it. Infinite power flows through me at all times; I am never without it.
• -- I refuse to feel tension, desperation, undue pressure, or a sense of struggle. I will always get done what has to be done for my own good, and for the fulfillment of my responsibilities.
• -- In everything, I do the best I can, and I know that best will be enough.

From “The Secret of Instantaneous Healing” by Harry Douglas Smith

"..I have a long history of working with people who have inherited alcoholic genes, either people who are alcoholic themselves or come from families with alcoholism. There are studies that go way back to the seventies that clearly show that alcoholics who take lithium have reduced cravings. [5-15 mg/day] ...

[high doses of lithium cause problems] essential fatty acids stop lithium toxicity.

"So I tried essential fatty acids with manic-depressive individuals in early lithium toxicity... walnut oil in your salad or eat flaxseed or cod liver oil for your heart?" - Dr. Jonathan Wright

Breakthrough by Suzanne Somers pages 32-33